Chinese Food Recipes
If you enjoy eating Chinese food like I do, you should try cooking some Chinese food recipes for your family and friends.
China has so many different styles of food. Each city has a different way of preparing and cooking food, leading to thousands of different Chinese food recipes. This is what makes cooking and eating Chinese food interesting and exciting. And the best part is that the food you’re eating is very healthy and tastes good too!
Below you’ll find some recipes I’d like to share with you. Feel free to try them for yourself and let me know how they are! And If you like, you can even submit your own recipe and have it posted on this website!
Want more recipes? I recommend this book on healthy Chinese recipes.
“500+ Healthy Chinese Recipes in 5 minutes”
Here are some free Chinese food recipes.
Chicken with Broccoli
2 whole chicken breasts
1 large head or 2 small heads broccoli
1 tsp salt
2 tsp sherry
2 tsp corn flour
1 cup good chicken stock
1 tbsp olive oil
grated fresh ginger to taste. I use about 2 tbsp (keep fresh ginger in the freezer, and when required grate it straight from freezer)
1/2 cup cashew nuts or blanched almonds
Crisp Fried Rice noodles or Orgran Rice Pasta
1. Cook noodles or pasta.
2. Skin the chicken, cut into pieces.
3. Wash broccoli and break into small stalks.
4. Combine salt, browning, and sherry in a bowl, mix well.
5. Heat oil in wok, add ginger, stir fry 1 minute.
6. Add chicken, stir fry 1 minute.
7. Add sauce mixture and broccoli, bring to boil, stirring, reduce heat,     cover and simmer 3-4 minutes, adding more stock if necessary.
8. Add nuts, serve on noodles or pasta.
Per Serving (excluding unknown items): 277 Calories; 14g Fat (44.1% calories from fat); 28g Protein; 10g Carbohydrate; 2g Dietary Fiber; 72mg Cholesterol; 587mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 1 1/2 Vegetable; 2 Fat.
|Source: “Real & Healthy Chinese Cooking” – ChineseFoodDIY’s cookbook with 500+ low carb and low fat recipes with 170+ colorful pictures. Based on a master chef’s 40 years of cooking practice and 4 years of writing and research, it has helped 12,800 people worldwide improve their health.|
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